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Green Capsicum
Green capsicum, also known as green bell pepper, is a crunchy, mildly bitter vegetable rich in vitamins, antioxidants, and fiber.
Green capsicum (Capsicum annuum) is a widely used vegetable in Indian and international cuisines. It has a firm texture, glossy green skin, and a slightly tangy, mild flavor compared to red or yellow capsicum.
It is low in calories and packed with nutrients such as vitamin C, vitamin A, vitamin B6, folate, and dietary fiber. Green capsicum also contains antioxidants that help protect cells from damage and support immunity.
This vegetable is commonly used in curries, stir-fries, salads, sandwiches, pizzas, and Chinese dishes. It grows well in warm climates and is cultivated extensively in India and other parts of the world.
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